1. PREMIER RESEARCH LABS MEDI-CLAY FX

   This binds to toxins and releases them along with other bodily waste. Make sure to drink enough water. I recommend opening one capsule and pouring into a glass of water. Can also be used topically for bug bites when mixed with a bit of water to create a paste (leave on area for 20min).
   
   

2. LUCAS PAPAW OINTMENT

   Not only do I use this on dry cracked skin but on the occasion that I get a nasty burn it works wonders! Topical use only.
   
   

3. LEEF ORGANICS CBD
   

   I take this daily and recommend to my family, friends and clients. The brand recommended dosage is 2 drops within 2 hours. My go-to dosage is 2 drops in the AM and 2 drops in the PM to keep the body balanced. However, I also use this in my alcohol free CBD drinks. Usually 6-12 drops in one 6oz mixed cocktail gives a nice relaxed vibe.
   
   

4. WILD TURMERIC & GINGER EXTRACT

   I use these when I am feeling a bit achey or sore. A full dropper works within seconds and it tastes great too! The brand recommended dosage is 2 droppers but one typically works great for me.
   
   

5. PREMIER RESEARCH LABS OREGANO OIL 
   

   Anti bacterial, anti microbial, anti viral, This little guy does big things. I keep a few around for emergencies. Great for sore throats, just place 1 or 2 drops in 1oz of water or juice and take whole. You can also find these premixed as immune shots at your local juicery.
   
   

6. CYMBIOTIKA MAGNESIUM-L-THREONATE

   I never go a day without these little packets of magic. I take one in the morning and one at night. I recommend at least one a day before bed. They provide nourishment to your brain and body and keep you regular. Make sure you are also getting plenty of water and hydration during the day.
   
   

7. LMNT ELECTROLYTES

   Speaking of hydration, these are my go-to mineral packets. I recommend taking one a day in the later morning or afternoon. I personally enjoy the unflavored version because I like to mix in fresh limes, lemons and juices but many of my clients prefer the flavored. They have a variety to choose from. Electrolytes will prevent a myriad of symptoms including headaches.
   
   

8. ANIMA MUNDI HEMP SMOKE BLENDS

   I grab one of these when I’ve had a stressful day, when I want to wind down from a long week, and when I am feeling a headache come on. They have a variety of herbs along with the hemp and leave you feeling at peace but not overly relaxed.

Note: While the information in this article is meant to be informative, they are simply opinions and we always recommend consulting with your personal practitioners, doctors & guides.