Q: You graduated as a chemical engineer in 2020 and then discovered you had hypothyroidism. Can you take us through that journey of connecting your fatigue and skin issues to seed oils, and how that led to creating the only US-based, non-tallow, seed oil-free skincare brand?

After graduating as a chemical engineer and navigating my own health challenges, including hypothyroidism, I came across the work of biologist Ray Peat. His research on the effects of high-PUFA seed oils and their role in thyroid function and skin health completely reframed the way I looked at skincare.

I realized that most natural products, even the ones marketed as "clean" and "safe,” are formulated with highly unstable oils. So, I started blending my own formulas in my tiny apartment kitchen using stable oils that aligned with Peat’s principles and worked in harmony with the skin.

What began as a personal experiment turned into SZIA SKIN, a line dedicated to creating effective, “seed oil”-free skincare without fillers or greenwashed claims. Every formula is designed from a selective list of stable, high-quality oils and botanicals, chosen not just for how they feel, but for how they protect the skin over time.


Q: Your mission focuses on "low-PUFA oils" rather than the more common term "seed oil-free." Can you explain the science behind PUFAs and why the number of double bonds in oils matters so much for both skin health and product stability?

The term “seed oil” gets used a lot online, but it’s not clearly defined. I use it in quotations because it’s more of a cultural shorthand than a scientific category. Not all seed or nut oils are created equal. Some, like marula or macadamia oil, are actually quite low in PUFAs. That’s why I focus specifically on low-PUFA formulations, but still use “seed oil”-free as part of our branding.  
 
PUFA stands for polyunsaturated fatty acid, and the “poly” refers to multiple double bonds in the carbon chain. The more double bonds, the more unstable the oil becomes, making it more prone to oxidation. That instability isn’t just a problem for product shelf life; it also matters for skin health, since oxidized oils can contribute to irritation and inflammation by releasing free radicals. Choosing oils with fewer double bonds means creating formulas that are more stable, bio-supportive, and aligned with long-term skin wellness.


Q: You use vanilla CO2 and oleoresin for natural fragrance instead of essential oils or synthetic fragrances. What's the difference in extraction methods, and why does this approach give you both better scent and skin benefits?

Real vanilla is typically processed through CO2 extraction or alcohol extraction. Alcohol extraction yields oleoresin and absolute: oleoresin being closest to what we know as culinary vanilla extract, though not edible. CO2 extraction, on the other hand, yields an oil-soluble version with a well-rounded, rich scent, that is used in our body oil. Oleoresin is more water-soluble, which is why we use it in our Niacinamide Balancing Toner. We never formulate with synthetic fragrance because of its known potential for endocrine disruption and thyroid interference. Natural extracts like these let us stay true our philosophy while still delivering a beautiful sensorial experience. 

Q: Your brand celebrates the divine feminine through luxurious oils and body tonics inspired by the timeless mosaics of Budapest bath houses. What drew you to focus on these ritual-based products, and how does that beautiful aesthetic translate into creating products that help women feel more connected to their bodies and wellness?

While our visual identity is often interpreted through the lens of the divine feminine, SZIA SKIN isn’t rooted in mythology. What truly inspired me were the timeless mosaics and art found in Budapest’s bath houses and the serenity, strength, and beauty of the women depicted there. I want our customers to see themselves in that art. The aesthetic is a visual language that speaks to vitality and self-respect.


Q: For someone just learning about PUFA oils and their impact on thyroid function, what would you recommend as the first step in transitioning their skincare routine to support their overall wellness?

When I first started making changes, I didn’t throw everything out at once. Instead, I would use up a product I liked while searching for a healthier alternative to replace it with. That gradual shift gave me space to adjust without the overwhelm that can come from doing too much at once. If you’re trying to implement a healthier skincare routine, look for products that are free of seed oils and artificial fragrance when possible, but if you’re using something with PUFAs lower on the ingredient list, the overall fatty acid content might still be minimal.


Q: When you're developing new products or seeking creative inspiration, where do you turn? Do you travel to specific places, have certain rituals, or draw from particular sources that fuel your creativity for SZIA Skin?

“Dolce far niente”, Italian for the sweetness of doing nothing, is a state that often gives rise to my best ideas. I get the most clarity just by sitting, thinking, and letting my mind flow. If any idea feels worthwhile, I’ll jot it down. If it’s really good, I’ll break the stillness and start working on a prototype immediately. For me, the beach is a place that invites this calm. It’s a great atmosphere to decompress and let any inspiration-blocking toxins be removed. 

Q: Where do you see SZIA Skin evolving - what new products or scent combinations are you excited to develop as you grow the brand?

There are already so many new products in the works that I am so excited to release. These products will reflect our core mission of low-pufa oils, traditional bath house regimens, and products that make you feel beautiful.


Q: Where can people connect with SZIA Skin and follow your journey? What's the best way for customers to learn more about low-PUFA skincare and stay updated on new products?

The best place to stay up to date is our newsletter for the latest announcements, product releases, and exclusive offers. Our website has the newsletter signup and our ig is @sziaskin.