A sun-steeped, balancing anti-inflammatory sip made for summer
| I am always looking for ways to calm inflammation in my body & prevent health upsets like migraines. This turmeric-ginger spritzer is the perfect treat to aid my body in staying cool internally in the Summer heat. |
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| Steep 1 packet of Mt Meru's Turmeric tea in warm spring water for 20 minutes. Since it is Summer, you can choose to steep your tea outside in the hot sun for 45 minutes. Once steeped, remove the packet and stir in your favorite honey, then allow it to cool. Feel free to place your mixture in the fridge to speed the cooling process. Once chilled, mix in the juice of 3 lemons and sparkling spring water. Shave a slice of lemon as a fun garnish & enjoy! |
